Kenny Muse 30:00 BikeErg
14,105
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 1.9 |
| Drag Factor | 124 |
June 09, 2025 20:00:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,105 | 2:07.6 | 168 | 879 | 65 |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 904 | 67 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 68 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 904 | 67 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 856 | 65 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 839 | 64 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 64 |
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30 minutes
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