Kenny Muse 30:00 BikeErg
13,854
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 1.81 |
| Drag Factor | 124 |
June 11, 2025 21:00:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,854 | 2:09.9 | 160 | 849 | 64 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 65 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 64 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 65 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 65 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 845 | 64 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 64 |
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30 minutes
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