Kenny Muse 30:00 BikeErg
13,898
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 64 |
| Revolution Count | 1939 |
| Power/kg | 1.82 |
| Drag Factor | 125 |
June 25, 2025 16:43:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,898 | 2:09.5 | 161 | 854 | 64 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 877 | 65 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 66 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 874 | 65 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 64 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 837 | 64 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 63 |
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30 minutes
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