Kenny Muse 40:00 BikeErg
18,177
Meters
40:00.0
Time
2:12.0
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 63 |
| Revolution Count | 2536 |
| Power/kg | 1.72 |
| Drag Factor | 125 |
June 26, 2025 20:57:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,177 | 2:12.0 | 152 | 823 | 63 |
| 10:00.0 | 4,645 | 2:09.1 | 162 | 858 | 65 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 64 |
| 30:00.0 | 4,487 | 2:13.7 | 146 | 803 | 63 |
| 40:00.0 | 4,443 | 2:15.0 | 142 | 789 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00
40 mins zone 2
app.erg.zone