Kenny Muse 30:00 BikeErg
14,113
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 1.91 |
| Drag Factor | 125 |
July 08, 2025 21:00:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,113 | 2:07.5 | 169 | 880 | 65 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 66 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 66 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 890 | 66 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 66 |
| 25:00.0 | 2,347 | 2:07.8 | 168 | 876 | 66 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 65 |
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30 minutes
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