Kenny Muse 30:00 BikeErg
12,950
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 60 |
| Revolution Count | 1809 |
| Power/kg | 1.47 |
| Drag Factor | 125 |
July 15, 2025 14:19:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,950 | 2:18.9 | 130 | 748 | 60 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 60 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 61 |
| 15:00.0 | 2,158 | 2:19.0 | 130 | 748 | 60 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 61 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes
app.erg.zone