Kenny Muse 30:00 BikeErg
13,803
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 1.79 |
| Drag Factor | 124 |
July 28, 2025 15:27:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,803 | 2:10.4 | 158 | 843 | 64 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 836 | 64 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 64 |
| 15:00.0 | 2,315 | 2:09.5 | 161 | 853 | 65 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 64 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 64 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 65 |
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30 minutes
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