Kenny Muse 30:00 BikeErg
12,667
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 59 |
| Revolution Count | 1770 |
| Power/kg | 1.38 |
| Drag Factor | 124 |
July 29, 2025 14:16:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,667 | 2:22.1 | 122 | 719 | 59 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 58 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 640 | 55 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 749 | 60 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 63 |
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30 minutes
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