Kenny Muse 45:00 BikeErg
20,565
Meters
45:00.0
Time
2:11.2
Pace
619
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 63 |
| Revolution Count | 2870 |
| Power/kg | 1.75 |
| Drag Factor | 125 |
August 01, 2025 13:33:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,565 | 2:11.2 | 155 | 832 | 63 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 63 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 64 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 64 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 64 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 64 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 64 |
| 35:00.0 | 2,272 | 2:12.0 | 152 | 823 | 63 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 62 |
| 45:00.0 | 2,358 | 2:07.2 | 170 | 884 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 mins
app.erg.zone