Kenny Muse 30:00 BikeErg
13,846
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 1.8 |
| Drag Factor | 125 |
August 18, 2025 12:26:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,846 | 2:10.0 | 159 | 848 | 64 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 837 | 64 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 64 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 859 | 65 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 65 |
| 25:00.0 | 2,317 | 2:09.4 | 161 | 854 | 65 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 839 | 64 |
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30 minutes
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