Kenny Muse 30:00 BikeErg
13,707
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 1.75 |
| Drag Factor | 125 |
September 30, 2025 18:26:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,707 | 2:11.3 | 155 | 831 | 63 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 832 | 64 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 64 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 64 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 64 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 824 | 63 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 64 |
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30 minutes
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