Kenny Muse 30:00 BikeErg
13,827
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 1.8 |
| Drag Factor | 125 |
November 23, 2025 20:07:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,827 | 2:10.1 | 159 | 846 | 64 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 65 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 65 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 867 | 65 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 64 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 824 | 63 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 64 |
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30 minutes
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