Kenny Muse 2x25:00/2:00r BikeErg
22,518
Meters
50:00.0
Time
2:13.2
Pace
674
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 22,593 |
| Overall Time | 52:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 62 |
| Revolution Count | 3133 |
| Power/kg | 1.67 |
| Drag Factor | 126 |
February 23, 2026 20:17:06
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,518 | 2:13.2 | 148 | 809 | 62 | |
| 25:00.0 | 11,481 | 2:10.6 | 157 | 840 | 64 | |
| 25:00.0 | 11,037 | 2:15.9 | 139 | 779 | 61 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 25mins
125-135 hr, 2 mins rest
app.erg.zone