Kenny Muse 20:00 BikeErg
8,755
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 62 |
| Revolution Count | 1241 |
| Power/kg | 1.54 |
| Drag Factor | 119 |
May 22, 2026 21:01:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,755 | 2:17.0 | 136 | 765 | 255 | 62 |
| 5:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 63 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 64 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 62 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 59 |
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20 mins steady
20 mins continuous
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