Kenny Muse 50:00 row
8,954
Meters
50:00.0
Time
2:47.5
Pace
461
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 113 |
September 20, 2026 21:32:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,954 | 2:47.5 | 74 | 553 | 461 | 18 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 606 | 101 | 18 |
| 20:00.0 | 1,794 | 2:47.2 | 75 | 552 | 92 | 18 |
| 30:00.0 | 1,766 | 2:49.8 | 71 | 540 | 90 | 18 |
| 40:00.0 | 1,751 | 2:51.3 | 70 | 534 | 89 | 18 |
| 50:00.0 | 1,740 | 2:52.4 | 68 | 534 | 89 | 18 |
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Workout Graph
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50 minutes
50 minutes continuous Zone 2
app.erg.zone