Kenny Muse 20:00 BikeErg
8,229
Meters
20:00.0
Time
2:25.8
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 59 |
| Revolution Count | 1200 |
| Power/kg | 1.28 |
| Drag Factor | 109 |
September 29, 2026 21:46:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,229 | 2:25.8 | 113 | 681 | 227 | 59 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 59 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 60 |
| 15:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 60 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 mins steady
20 mins continuous
app.erg.zone