Kenny Muse 25:00 BikeErg
10,233
Meters
25:00.0
Time
2:26.5
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 59 |
| Revolution Count | 1495 |
| Power/kg | 1.25 |
| Drag Factor | 109 |
October 01, 2026 20:27:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,233 | 2:26.5 | 111 | 679 | 283 | 59 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 59 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 60 |
| 15:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 60 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 60 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 60 |
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25 mins
25 mins steady
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