Kenny Muse 25:00 row
4,685
Meters
25:00.0
Time
2:40.0
Pace
244
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 113 |
October 15, 2026 20:42:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,685 | 2:40.0 | 85 | 585 | 244 | 17 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 17 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 |
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Workout Graph
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25 mins
25 mins steady
app.erg.zone