Kenny Muse 25:00 row
4,718
Meters
25:00.0
Time
2:38.9
Pace
247
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 113 |
October 16, 2026 20:46:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,718 | 2:38.9 | 87 | 592 | 247 | 17 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 17 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25 mins
25 mins steady
app.erg.zone