4,000m row on January 05, 2020

Kenny Muse 4,000m row

4,000m

Meters

13:53.6

Time

1:44.2

Pace

316

Calories

Average Watts	309
Calories Per Hour	1364

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m / 1:44 av
3:30 rest
Huntmar