6,000m row on January 15, 2020

Kenny Muse 6,000m row

6,000m

Meters

22:55.0

Time

1:54.5

Pace

420

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 2000m / 7:00 rest
154:5 av, 25 spm
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