4,000m SkiErg on January 15, 2020

Kenny Muse 4,000m SkiErg

4,000m

Meters

17:39.1

Time

2:12.3

Pace

241

Calories

Average Watts	151
Calories Per Hour	819

Workout
SkiErg

Verified
No

Entered
Web

4 x 1000m / 2:30 rest
2:12.3 av, 45 spm
Movati