Kenny Muse 10000m row
10,000m
Meters
39:50.8
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
April 25, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.8 | 10,000m | 1:59.5 | 205 | 1005 | 26 |
| 9:46.0 | 2,500m | 1:57.2 | 217 | 1048 | 25 |
| 9:55.5 | 5,000m | 1:59.1 | 207 | 1013 | 27 |
| 10:05.5 | 7,500m | 2:01.1 | 197 | 978 | 26 |
| 10:03.8 | 10,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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10k. Target 1:57/500m.....achieved 159:5/500 26spm