6,250m row on February 17, 2020

Kenny Muse 6,250m row

6,250m

Meters

24:00.0

Time

1:55.2

Pace

435

Calories

Average Watts	229
Calories Per Hour	1087

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 8:00/2:00rest
(2:00 @ 20spm, 2:00 @ 24spm, 2:00 @ 20spm, 2:00 @ 24spm)
1:55.2/500m, 22spm
Movatti