Kenny Muse 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 125 |
May 08, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 18 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 18 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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30 minutes. 2:05/500av, 18spm