Kenny Muse v2000m/r...5 row
8,000m
Meters
32:18.4
Time
2:01.1
Pace
527
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 32:18.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 127 |
May 13, 2020 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.4 | 8,000m | 2:01.1 | 197 | 977 | 20 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 28 | |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 18 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 28 | |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 18 | |
| r0m |
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Workout Graph
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8000m, no rest.
- 2000m, sr18 @ 2:05
- 1000m, sr28 @ 1:50
- 2000m, sr18 @ 2:05
- 1000m, sr28 @ 1:50
- 2000m, sr18 @ 2:05