Kenny Muse 5x2000m/r row
10,000m
Meters
39:52.9
Time
1:59.6
Pace
665
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:52.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 125 |
May 25, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000m | 1:59.6 | 204 | 1003 | 23 | |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 20 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 24 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 28 | |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 24 | |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 20 | |
| r0m |
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Workout Graph
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10000m
- 2000m, R20 @ 2:03
- 2000m, R24 @ 1:59
- 2000m, R28 @ 1:55
- 2000m, R24 @ 1:59
- 2000m, R20 @ 2:03
No rest