4,000m row on March 09, 2020

Kenny Muse 4,000m row

4,000m

Meters

13:59.5

Time

1:44.9

Pace

313

Calories

Average Watts	303
Calories Per Hour	1342

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m/1:00 rest
Pace 1:45/500m
Total 1:44.9/500m, SR31
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