Kenny Muse 30:00 row
7,573m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 126 |
June 16, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573m | 1:58.8 | 209 | 1017 | 20 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 |
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Workout Graph
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30:00, SR20(Target 1:59/500)