Kenny Muse v2000m/r...5 row
8,000m
Meters
32:19.6
Time
2:01.2
Pace
527
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 32:19.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 121 |
July 27, 2020 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.6 | 8,000m | 2:01.2 | 196 | 976 | 21 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 19 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 28 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 28 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8000m, no rest, FM rowing
- 2000m, SR18 @ 2:05
- 1000m, SR28 @ 1:50
- 2000m, SR18 @ 2:05
- 1000m, SR28 @ 1:50
- 2000m, SR18 @ 2:05