Kenny Muse 6x2000m/r row
12,000m
Meters
49:58.0
Time
2:04.9
Pace
762
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 49:58.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 124 |
August 17, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.0 | 12,000m | 2:04.9 | 180 | 917 | 18 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 18 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 18 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 18 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 18 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 18 | |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 18 | |
| r0m |
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Workout Graph
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12,000m (6 x 2000m), no rest, SR18 @ 2:05