Kenny Muse 3000m SkiErg
3,000m
Meters
13:23.7
Time
2:13.9
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 36 |
| Stroke Count | 481 |
| Drag Factor | 72 |
August 29, 2020 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.7 | 3,000m | 2:13.9 | 146 | 801 | 36 |
| 2:42.4 | 600m | 2:15.3 | 141 | 785 | 36 |
| 2:41.5 | 1,200m | 2:14.5 | 144 | 794 | 38 |
| 2:41.7 | 1,800m | 2:14.7 | 143 | 792 | 37 |
| 2:39.0 | 2,400m | 2:12.5 | 150 | 817 | 35 |
| 2:39.1 | 3,000m | 2:12.5 | 150 | 816 | 34 |
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Workout Graph
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Target 2:15