Kenny Muse 5000m SkiErg
5,000m
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 37 |
| Stroke Count | 807 |
| Drag Factor | 70 |
September 03, 2020 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 37 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 37 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 36 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 38 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 37 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 38 |
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Workout Graph
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5000m, Target 2:10 average