Kenny Muse 3x2000m/3:00r SkiErg
6,000m
Meters
25:35.3
Time
2:07.9
Pace
372
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,144m |
| Overall Time | 34:35.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 987 |
| Drag Factor | 66 |
September 18, 2020 17:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 6,000m | 2:07.9 | 167 | 875 | 37 | |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 36 | |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 38 | |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 40 | |
| r144m |
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Workout Graph
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3 x 2000m, 3:00 rest
- 2:08.9
- 2:07.9
- 2:06.8