Kenny Muse 3x2000m/3:00r SkiErg
6,000m
Meters
25:36.8
Time
2:08.0
Pace
372
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 34:36.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 40 |
| Stroke Count | 1076 |
| Drag Factor | 65 |
September 24, 2020 17:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.8 | 6,000m | 2:08.0 | 167 | 873 | 40 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 40 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 43 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 40 | |
| r180m |
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Workout Graph
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3 x 2000m, 3:00 rest
- 2:10
- 2:04
- 2:10