Kenny Muse 13:03 SkiErg
3,003m
Meters
13:03.0
Time
2:10.3
Pace
181
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 37 |
Stroke Count | 498 |
Drag Factor | 63 |
September 28, 2020 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:03.0 | 3,003m | 2:10.3 | 158 | 843 | 37 |
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 39 |
8:43.5 | 1,000m | 2:10.8 | 156 | 837 | 38 |
13:02.0 | 1,000m | 2:09.2 | 162 | 857 | 37 |
13:03.1 | 3m | 3:03.3 | 57 | 495 |
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Workout Graph
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3000m, Target pace 2:10