Kenny Muse 3x2000m/3:00r SkiErg
6,000m
Meters
25:48.0
Time
2:09.0
Pace
369
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,163m |
| Overall Time | 34:48.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 37 |
| Stroke Count | 972 |
| Drag Factor | 82 |
October 02, 2020 17:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.0 | 6,000m | 2:09.0 | 163 | 861 | 37 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 36 | |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 37 | |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 39 | |
| r163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2000m, 3:00 rest, Garage Athlete
- 2:10
- 2:09
- 2:08