4,000m row on September 30, 2020

Kenny Muse 4,000m row

4,000m

Meters

17:00.3

Time

2:07.5

Pace

249

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1000m, no rest
- 2:05
- 2:10
- 2:05
- 2:10