Kenny Muse 10x1000m/r row
10,000
Meters
38:52.3
Time
1:56.6
Pace
681
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 38:52.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
October 25, 2020 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.3 | 10,000 | 1:56.6 | 221 | 1059 | 26 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 25 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 26 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 25 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 27 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 28 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 28 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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10000 TT, first time under 39:00