Kenny Muse 1000m row

1,000m

Meters

4:10.0

Time

2:05.0

Pace

63

Calories

Average Watts179
Calories Per Hour916
Stroke Rate24
Stroke Count99
Drag Factor121

November 18, 2020 00:48:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.0 1,000m 2:05.0 179 916 24
4:10.0 1,000m 2:05.0 179 916 24

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Workout Graph

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