Kenny Muse 2x6000m/3:00r row
12,000m
Meters
48:32.6
Time
2:01.3
Pace
787
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,051m |
| Overall Time | 51:32.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 121 |
November 24, 2020 16:20:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.6 | 12,000m | 2:01.3 | 196 | 973 | 22 | |
| 24:35.1 | 6,000m | 2:02.9 | 188 | 948 | 22 | |
| 23:57.5 | 6,000m | 1:59.7 | 204 | 1000 | 22 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 6000m, R22, 3:00 rest(JD)
- 2:02
- 2:00