Kenny Muse 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
332
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 18 |
Stroke Count | 368 |
Drag Factor | 118 |
November 30, 2020 13:46:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 18 |
19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 18 |
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5000m, R18 @ 2:00