Kenny Muse 3000m SkiErg
3,000m
Meters
12:36.2
Time
2:06.0
Pace
189
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 38 |
| Stroke Count | 480 |
| Drag Factor | 92 |
December 18, 2020 14:03:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 38 |
| 12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 38 |
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Workout Graph
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3000m @ 2:06, post kettlebell workout