Kenny Muse 3000m SkiErg
3,000m
Meters
12:33.2
Time
2:05.5
Pace
190
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 38 |
| Stroke Count | 478 |
| Drag Factor | 90 |
December 22, 2020 17:15:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.2 | 3,000m | 2:05.5 | 177 | 908 | 38 |
| 12:33.2 | 3,000m | 2:05.5 | 177 | 908 | 38 |
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Workout Graph
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3000m, pace 2:05.5, post kettlebell workout