Kenny Muse 3000m SkiErg
3,000m
Meters
12:37.8
Time
2:06.3
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 38 |
| Stroke Count | 479 |
| Drag Factor | 99 |
January 19, 2021 16:07:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.8 | 3,000m | 2:06.3 | 174 | 897 | 38 |
| 12:37.8 | 3,000m | 2:06.3 | 174 | 897 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pre kettlebell warm up