Kenny Muse 1000m row

1,000m

Meters

4:10.8

Time

2:05.4

Pace

63

Calories

Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count89
Drag Factor124

January 28, 2021 15:59:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.8 1,000m 2:05.4 177 910 21
4:10.8 1,000m 2:05.4 177 910 21

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Workout Graph

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