Kenny Muse 30:00 BikeErg
14,977m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 73 |
| Revolution Count | 2200 |
| Power/kg | 2.28 |
| Drag Factor | 105 |
February 07, 2021 16:34:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,977m | 2:00.1 | 202 | 993 | 73 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 69 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 70 |
| 15:00.0 | 2,499m | 2:00.0 | 202 | 996 | 72 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 73 |
| 25:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 76 |
| 30:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 79 |
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Workout Graph
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30:00, no rest(first bike erg)