Kenny Muse 30:05 row
7,532m
Meters
30:05.3
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 121 |
February 22, 2021 15:40:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,532m | 1:59.8 | 203 | 999 | 25 |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 3,753m | 1:59.9 | 203 | 998 | 26 |
| 30:05.3 | 18m | 2:27.2 | 110 | 677 | 11 |
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30:00, R25 @ 2:00