Kenny Muse 30:00 SkiErg
7,320
Meters
30:00.0
Time
2:02.9
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 39 |
| Stroke Count | 1186 |
| Drag Factor | 103 |
March 08, 2021 14:29:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 39 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 40 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 39 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 39 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 39 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 39 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 41 |
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Workout Graph
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30:00 tt