Kenny Muse 1000m row

1,000m

Meters

4:12.4

Time

2:06.2

Pace

63

Calories

Average Watts174
Calories Per Hour899
Stroke Rate21
Stroke Count90
Drag Factor123

March 11, 2021 08:39:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.4 1,000m 2:06.2 174 899 21
4:12.4 1,000m 2:06.2 174 899 21

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